INDIVIDUAL SESSIONS
$50
PRIVATE REFORMER PILATES
Customized and suitable for all levels from introductory to advanced. 60m Session.
$50
$15
RED LIGHT THERAPY
Promotes healthy skin and hair. Reduces inflammation and promotes muscle recovery. 30m Session.
$15
$25
COMPRESSION THERAPY
Medical grade leg sleeves to promote blood flow and recovery. 30m Session.
$25
$25
SOUND BATH
Reach alpha state of mind, healing vibrations to restore your balance. 30m Session.
$25
COMBINED SESSIONS
$30
YIN
Private sound bath session with red light therapy, for a deep and relaxing meditation. 30m Session.
$30
$90
YANG
Private pilates session (60m), followed by compression therapy for immediate recovery benefits (30m). 90m Session.
$90
$100
YOUR HAUS
Beginning with 60m of private pilates, 30m sound bath while receiving red light therapy & compression therapy. 90m Session.
$100
COMPLIMENTARY
Chilled lavender towel, foam roller, under eye patches, introduction to breathwork practice